Glucose Guide

Blood Sugar Spikes Explained

Glucose rises after eating are part of normal physiology, but the size and duration of changes vary. A single reading should not be used to self-diagnose a condition.

Why this matters when reading supplement marketing

Marketing can blur the line between supporting normal body functions and treating a diagnosed disease. FDA distinguishes structure/function claims from disease claims, and disease-treatment claims are not permitted for products marketed only as dietary supplements.

Keep measurements and treatment in context

Do not use a supplement article to diagnose yourself or change prescribed treatment. Use clinical measurements with guidance appropriate to your health situation.

Related: supplement evidence guide · supplement safety.